Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.
Gaurav Salunkhe tells us how he lost 26 kg by doing yoga and adopting a healthy lifestyle.
You are trying very hard to lose weight and might be following instructions to weight loss, but the needle just doesn't budge. Here are the top reasons why you are losing your battle with weight.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Diwali is over and it's time for a detox diet before the festive season gluttony begins again! Share with us your healthy food recipes!
India's services sector witnessed one of the strongest growth rates in over 13-and-a-half years in March on the back of strong demand that spurred sales and business activity, a monthly survey said on Thursday. The seasonally adjusted HSBC India Services Business Activity Index rose from 60.6 in February to 61.2 in March, one of the strongest expansions in total sales and business activity in close to 14 years. In the Purchasing Managers' Index (PMI) parlance, a print above 50 means expansion, while a score below 50 denotes contraction.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
Rediff reader Arti Gupta sent us this recipe.
A combination of factors, including heavy investments in US Treasury bonds and dollar sales at a healthy profit, facilitated the Indian central bank in transferring a record surplus of Rs 2.11 trillion to the government for 2023-24 (FY24). The RBI's dollar purchases increased in FY24, supported by robust capital inflows endorsing the economy's health.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Homoeopath Dr Mukesh Batra suggests a solution to your problem.
rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.
Food blogger Preeti Alam shares a step-by-step process.
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
As Anna Hazare's fast entered the 11th day on Friday, the Gandhian lost seven kg of weight but doctors said he appeared to be healthy.
'Primary buyers are commercial taxi and fleet operators and small businessmen.' 'CNG prices have been remarkably stable unlike petrol.'
In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.
Long working hours, irregular eating patterns and no time to exercise, makes you pile on the kilos before you even realise it. Tips to enhance your diet.
Here's how adding buckwheat flour to your meal can keep ailments at bay.
Here is what you can do every hour to stay healthy and lose weight
We know your secret New Year's Resolution! And these are five ways you should not go about fulfilling it!
Five seeds that can help you lose weight.
Obesity consultant and cosmetic physician Dr Manjiri Patankar who is also the founder of Instasculpt clinics in India, Dubai and Kuwait reveals that weight loss and obesity are less to do with unhealthy eating habits and more to do with human behaviour.
'Having refined carbohydrates -- such as maida -- in excess is not really healthy.'
Rediff reader and food blogger Aparna shares this healthy 'Appos' recipe. You can share yours too!
'Thirty per cent of the world's deaths in young people, due to heart disease, are encountered by people in India.'
Living a sedentary life can create havoc to your knee joints. Follow these easy tips to keep knee pain at bay.
Imagine transforming a modest Rs 10,000 monthly investment into a steady Rs 1 lakh monthly income in your retirement years. This is the power of compounding -- a strategy that rewards you for starting early and staying consistent with your investments, says Ramalingam Kalirajan.
Mondelez, Coca-Cola, PepsiCo and Nestle India have been working on bringing down the sugar, salt, and sodium content.
GA reader Deven Mehta shares how he lost 20 kilos, without quitting fast food!
With his three-week temporary bail for poll campaign ending, Aam Aadmi Party convener and Delhi Chief Minister Arvind Kejriwal will be back in Tihar Jail on Sunday as a court here put off till June 5 its order on his plea seeking interim bail on medical grounds.
It only means that you have lost more fluid through sweat.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
How often and how much should you exercise are most basic questions people ask? here are the answers!
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Mangalore-based Rediff reader Charulata Rao sent us this healthy dessert recipe.
Shares of Bajaj Finance sprinted 4.7 per cent to Rs 7,732 per share on the BSE in Thursday's (January 4) intra-day trade as the non-bank finance company's (NBFC's) December quarter business update reflected minimal impact of the Reserve Bank of India's ban on two of its lending products. The shares, eventually, ended 4.4 per cent higher at Rs 7,710 per share as against 0.69 per cent gain in the benchmark S&P BSE Sensex. The NBFC's asset under management (AUM) topped the Rs 3-trillion-mark at the end of December 2023, swelling by roughly Rs 20,700 crore (35 per cent year-on-year) to hit Rs 3.11 trillion-mark.
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